Kidney Health Check
Take a quick, private assessment to better understand kidney health risk factors. Five questions, about a minute, and nothing you type leaves your browser.
- About 60 seconds
- Answers stay on your device
- Educational, not a diagnosis
Use this hub to prepare for visits, review insurance details, and understand the kidney terms that come up most often.
Educational information only. These pages can help you ask better questions. They do not replace medical advice from the care team that knows your history, labs and medications.
Five pages cover almost every question we hear before a first appointment.
Take a quick, private assessment to better understand kidney health risk factors. Five questions, about a minute, and nothing you type leaves your browser.
eGFR stands for estimated glomerular filtration rate. It is a number from a blood test that estimates how well your kidneys are filtering waste from your blood.
A higher eGFR often means better filtering, but one result does not tell the whole story. Your care team looks at trends over time, urine tests, blood pressure, diabetes, medicines, age, and other health factors.
CKD stages help describe kidney filtering. Stages are a guide, not a complete picture, so your nephrologist may also review urine protein, symptoms, imaging, and other lab results.
Kidney filtering may still look normal, but other signs such as urine protein or imaging changes may show kidney damage.
There is mild loss of kidney filtering, often with another sign of kidney disease. Early follow-up can help protect kidney health.
There is moderate loss of kidney filtering. This is a common time to focus closely on blood pressure, diabetes, medicines, and lab trends.
There is severe loss of kidney filtering. Patients may need closer monitoring and education about future treatment choices.
Kidney failure may be present. Some patients may need dialysis, transplant evaluation, or supportive care planning based on their goals and health needs.
Kidney-friendly eating is not the same for every person. Your stage of kidney disease, potassium level, phosphorus level, blood pressure, diabetes, and medicines all matter.
A home log often tells us more than a single reading taken in a busy clinic.
Sit quietly for five minutes before checking your blood pressure.
Use a cuff that fits your arm and place your feet flat on the floor.
Check at about the same time each day if your care team asks you to track it.
Write down the numbers, pulse, date, time, and any symptoms to bring to your visit.
Take this list with you. Asking two of them well beats asking none.
Reading ahead is useful. Talking it through with a nephrologist who has your labs in front of them is better.