Peppered Chicken with Garlic and Honey

Peppered Chicken with Garlic and Honey

Published on
October 7, 2021

Nothing says lip-smacking delicious comfort food better than peppered chicken with garlic and honey - that just happens to be kidney-friendly! Ready in 60 minutes, this peppered chicken recipe may have only five ingredients, but it's full of flavor. Now, let's get mixing!

Nothing says lip-smacking delicious comfort food better than peppered chicken with garlic and honey - that just happens to be kidney-friendly!
Peppered Chicken with Garlic and Honey

Peppered Chicken with Garlic and Honey Ingredients

Appropriate for: CKD non-dialysis, Diabetes, Dialysis, Gluten-free, Heart Healthy,

Serves Four

  • One 4-pound roasting chicken
  • 1/2 cup honey (or more to taste)
  • 1 tsp garlic powder (or more if you love garlic)
  • 1/2 tsp black pepper (also add more if you love pepper)
  • 1 TBSP olive oil

How to Prepare Peppered Chicken with Garlic and Honey

  • Preheat oven to 350 F
  • Grease a baking pan with olive oil
  • Place whole chicken in baking pan - do not overlap pieces
  • Coat the whole chicken with honey and seasonings
  • Bake for 60 minutes (or until brown on both sides)
  • Turn the chicken once, 30 minutes into 60-minute cooking time

Peppered Chicken with Garlic and Honey Nutrition Facts

(per serving)

Calories279
Carbohydrates36 g
Protein13 g
Dietary Fiber0 g
Total Fat10 g
Sodium40 mg
Potassium144 mg
Phosphorus99 mg

We love sharing our kidney-healthy recipes with you like this kidney-friendly peppered chicken with garlic and honey recipe! We try to share a new recipe every week. So, if you’re craving a favorite food, but it’s not on your kidney diet, please let us know. We’ll look into it and try to add a kidney-friendly version to our list of upcoming recipe blogs. For more kidney-healthy recipes, visit our blog.

Source: https://www.nwkidney.org/recipe/taco-seasoning/


the kidney experts dr shree mulay

About Shree Mulay, MD
Shree Mulay, MD, is a nephrologist and co-owner of The Kidney Experts. He went to medical school at Mahatma Gandhi Mission Medical College and completed his residency at Kingsbrook Jewish Medical Center in Brooklyn, NY.  Shree manages patients at several West Tennessee Healthcare Hospital locations and serves at numerous dialysis locations across the region. He also sees patients at four kidney care clinic locations. Funny, caring and always wanting to help, Shree is passionate about his practice and devotes much of his time to his patients.

Learn more


Kidney-Friendly Recipes from The Kidney Experts

One of the goals we have at The Kidney Experts is to make sure you have the resources you need to help you on your kidney health journey. Questions we are asked all the time include, "What can I eat with kidney disease," "What foods should I avoid with kidney disease," and "Where can I find good kidney disease diet recipes?" These are excellent questions. Challenge accepted!

Truth time! Chefs, we are not... so we consistently scour websites known for their kidney-healthy recipes. Our focus is to find kidney-friendly recipes that are healthy, easy to make, satisfying, and that have that mouthwatering taste factor. Each week, we post a new recipe that we can share with you.

Here is a list of our most recent kidney-friendly recipes:

For more kidney-friendly recipes, pop over to The Kidney Experts Twitter account as we love to retweet recipes from some of the best names in kidney health.

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What is Chronic Kidney Disease (CKD)?

Chronic Kidney Disease (CKD) is a gradual loss of kidney function, which happens to everyone over time. It's a natural part of aging, but we do our best to slow down this process and prevent kidney failure. Sometimes we can even reverse disease!

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The kidneys are a vital part of the body's filtering system. This system cleans the blood and removes harmful waste. If the kidneys do not function, they cannot filter toxins. This can lead to a host of problems. A specialist called a Nephrologist works to delay chronic kidney disease. A Nephrologist works to prevent kidney failure.

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A nephrologist is a medical doctor specializing in the kidneys. They order blood tests, ultrasound, kidney biopsies, and other tests to rule out diseases and complications. They also prescribe medications and make referrals to other specialists.

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Nephrology is the practice of medicine that deals with the kidneys. The kidneys are responsible for filtering wastes from the blood and producing urine. Nephrology is concerned with the prevention, diagnosis, and treatment of kidney diseases. The focus is on diseases that cause kidney failure.

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We do everything possible to slow down the worsening function of your kidneys. Sometimes, we can improve kidney function! When function declines, we focus on kidney transplantation and home therapies. We see you at a dialysis unit for regular dialysis for those unable to complete therapies at home.

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