30 Minute Lunch: The Best Beet Vegetarian Reuben Sandwiches

30 Minute Lunch: The Best Beet Vegetarian Reuben Sandwiches

Published on
June 8, 2021

Living with CKD can have you asking, “What can I eat with kidney disease?” The truth is you can still eat lots of great foods - like beet vegetarian Reuben sandwiches! You just have to get a little creative with your recipes. We started our kidney-friendly recipe section on our blog for this reason - to share with you easy and tasty recipes that you can eat with confidence. Now, let’s get cooking!

the kidney experts recipes beet vegetarian reuben 1200x628 1
Beet Vegetarian Reuben Sandwich Recipe

Beet Vegetarian Reuben Ingredients

Serving Size: 1 Sandwich

  • 1 large beet
  • 2 tsp olive oil
  • ½ tsp black pepper, freshly ground
  • ¼ tsp coriander seeds, finely crushed
  • 2 TBSP mayonnaise
  • 1 TBSP tomato paste
  • 1 cornichon, chopped
  • 1 TBSP lemon juice, freshly squeezed
  • ½ TBSP butter, unsalted, softened
  • 2 hot dog buns
  • 2 ½ TBSP sauerkraut, drained and warmed
  • 2 slices low-sodium Swiss cheese

How to Prepare Beet Vegetarian Reuben Sandwiches

  • Fill a medium saucepan halfway with water; bring to a boil
  • Reduce heat to simmer; cook beet until tender; let beet cool
  • Peel the beet
  • Slice the beet crosswise into ¼ inch thick slices; transfer beet slices to a plate
  • Drizzle beets with 2 tsp of olive oil; sprinkle with black pepper and coriander
  • In a small bowl, whisk the mayonnaise with tomato paste, cornichon, and lemon juice (creates Russian dressing)
  • Preheat the broiler
  • Slice each bun in half lengthwise; arrange cut side up on a large baking sheet; brush with melted butter
  • Broil 6 inches from the heat until lightly toasted (1 - 2 minutes)
  • Transfer the bread to a work surface
  • Layer the bottom halves of each bun with ½ the Russian dressing, followed by half the beet slices and sauerkraut
  • Add a slice of cheese to the top half of each sandwich; place in the oven
  • Broil the top of the sandwich 6 inches from the heat until the cheese is melted (about 2 more minutes)
  • Close the sandwiches; cut in half and serve

Beet Vegetarian Reuben Nutrition Facts

(per serving)

Calories433
Carbohydrates31 g
Protein12 g
Dietary Fiber4 g
Total Fat30 g
Sodium394 mg
Potassium406 mg
Phosphorus172 mg

We love sharing our kidney-healthy recipes with you like this one for our delicious beet vegetarian Reuben sandwich! So, if you’re craving a favorite food, but it’s not on your diet, please let us know. We’ll look into it and try to add it to our list of upcoming recipe blogs. For more kidney-healthy recipes, visit our blog.

Source: https://kitchen.kidneyfund.org/recipe/vegetarian-reuben-sandwich/


Shree Mulay, MD

About Shree Mulay, MD
Shree Mulay, MD, is a nephrologist and co-owner of The Kidney Experts. He went to medical school at Mahatma Gandhi Mission Medical College and completed his residency at Kingsbrook Jewish Medical Center in Brooklyn, NY.  Shree manages patients at several West Tennessee Healthcare Hospital locations and serves at numerous dialysis locations across the region. He also sees patients at four kidney care clinic locations. Funny, caring and always wanting to help, Shree is passionate about his practice and devotes much of his time to his patients. Learn more

Please Share This Page

Who you speak with when you call.
Brandy Carr Staff at The Kidney ExpertsBrandy Carr Staff at The Kidney ExpertsBrandy Carr Staff at The Kidney Experts
Penny Sutberry Staff at The Kidney ExpertsMichelle Paschall Staff at The Kidney Experts

2021 Patient Successes This Year!

2

Patients
Transplanted

12

Started Tummy (Peritoneal) Dialysis

13

Started
Home Therapies

9

Successfully Taken Off
Of Dialysis

Questions about  Kidney Care

What is Chronic Kidney Disease (CKD)?

Chronic Kidney Disease (CKD) is a gradual loss of kidney function, which happens to everyone over time. It's a natural part of aging, but we do our best to slow down this process and prevent kidney failure. Sometimes we can even reverse disease!

What are Kidneys?

The kidneys are a vital part of the body's filtering system. This system cleans the blood and removes harmful waste. If the kidneys do not function, they cannot filter toxins. This can lead to a host of problems. A specialist called a Nephrologist works to delay chronic kidney disease. A Nephrologist works to prevent kidney failure.

What is a Nephrologist?

A nephrologist is a medical doctor specializing in the kidneys. They order blood tests, ultrasound, kidney biopsies, and other tests to rule out diseases and complications. They also prescribe medications and make referrals to other specialists.

What is Nephrology?

Nephrology is the practice of medicine that deals with the kidneys. The kidneys are responsible for filtering wastes from the blood and producing urine. Nephrology is concerned with the prevention, diagnosis, and treatment of kidney diseases. The focus is on diseases that cause kidney failure.

Kidney Care 2.0
What is the Difference?

personalized service

Personalized Service

We recognize that every patient is unique and that what works for one may not work for others. We take the time to get to know you and your needs. We will design a plan of care that is unique to your specific needs, rather than following a standard protocol.
Finding The Cause

Finding The Cause

Kidney disease is a very serious condition that can have a major impact on your health. To prevent further disease, it is important to focus on a healthy lifestyle. We will help you find a cause for your kidney disease and develop a plan to avoid further complications.
Latest Therapies

Latest Therapies

We want to be a part of your healing process. Our goal is to help those with kidney failure get the best possible care. This includes using the least amount of treatment to get the greatest benefit. We help patients begin home therapies. We also help them get transplants.
Expert Providers

Easy Communication

Kidney disease can be a frightening thing. We help you understand what it's like to live with kidney disease and how we can help you live the best possible life. We are here for you. Reach out to us in any way you need for your kidney care needs. We are available by phone, text, email, or MyChart.

Our Health Services

Kidney disease can be confusing. You are not alone. Because kidney disease is progressive, it can be hard to figure out what the future holds. It's important to stay informed and plan ahead. Our team of experts will walk with you every step of the lifelong journey through kidney disease. We are here for you. We will help you with information on how to know your numbers and monitor your health, an individualized care plan, convenient blood testing, and a variety of support programs.

We cover a wide range of care related to kidney disease, including, but not limited to the following

ACUTE KIDNEY INJURY
CHRONIC KIDNEY DISEASE
NEPHROLITHIASIS (KIDNEY STONES)
RENAL REPLACEMENT THERAPY (DIALYSIS)
HYPERTENSION (HIGH BLOOD PRESSURE)
ELECTROLYTE ABNORMALITIES
EDEMA (FLUID MANAGEMENT)
ANEMIA (LOW BLOOD COUNT)
MINERAL BONE DISEASE
TRANSPLANT (KIDNEY AND OTHER ORGANS)

Dialysis Company Affiliations

DaVita Kidney Care
Dialysis Care Center
DaVita Kidney Care
DaVita Kidney Care
We see patients at 17 dialysis units!

Major Insurance Providers Accepted

Insurance seems complicated and confusing. We're here to help you understand your insurance.
Find out more about Insurance for your Kidney Care Needs.
Cigna Healthspring
Tennessee Medicare TN Health Insurance
Palmetto GBA - Railroad Medicare Tennessee TN
Aetna Health Insurance
Amerigroup Health Insurance
BlueCross BlueShield of Tennessee Health Insurance BCBS
Tennessee TennCare Health Insurance
Missouri Medicare MO Health Insurance
Palmetto GBA - Railroad Medicare Missouri MO
VA Community Care Network CCN - Community Care
WellCare Health Insurance
Cigna Health Insurance
Humana Health Insurance
Missouri MO HealthNet (Medicaid)
United  Healthcare
TRICARE Health Insurance

Meet your Kidney Specialists

We are here to help

The Kidney Experts

We do everything possible to slow down the worsening function of your kidneys. Sometimes, we can improve kidney function! When function declines, we focus on kidney transplantation and home therapies. We see you at a dialysis unit for regular dialysis for those unable to complete therapies at home.

There is no need to visit us to answer your questions and get refills. We have staff available to answer your calls. We don't take care of you only while you are at our office. We are always ready to take care of you whenever you need us to

locations

Martin
215 Hawks Road, 
Suite 11,
Martin, TN 38237
Covington
1995 Highway 51 South,
Suite 208,
Covington, TN 38019
© Copyright 2018 - 2021 | The Kidney Experts, PLLC | All Rights Reserved | Email: info@thekidneyexperts.com
The Best Kidney Care Practice in Tennessee
Top map-markercross linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram