Myth: Cranberry juice and detox teas clean your kidneys

Myth buster 20 min 35 sec

Your kidneys clean your blood. Cranberry is mostly talked about for bladder infections. Even there, the proof is mixed. It's not a cure.

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Myth: Cranberry juice and detox teas clean your kidneys

Video, 0 minutes 35 seconds.

  • Neff's voice is AI-generated.
  • Reviewed by Shree Mulay, MD on

The words show on the screen as Neff talks. Press play when you are ready.

Read along

Here is every word Neff says in the video.

  1. Hi, I'm Neff! Myth: cranberry juice or a detox tea cleans out your kidneys.
  2. Good news! Your kidneys clean your blood. They work all day and night.
  3. Cranberry is mostly talked about for bladder infections. Even there, the proof is mixed. It's not a cure.
  4. Detox drinks have no good proof either. And natural is not always safe for kidneys.
  5. Thinking about a tea or an herb? Ask us first. Let's take care of your kidneys together!

Neff's voice is AI-generated.

Talk with your care team

This video helps you learn. It does not tell you what is going on with your own kidneys. Your care team knows your health. Ask them what your numbers mean for you.

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