WEBVTT

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Hi, I'm Neff! Let's talk about phosphorus.
Do you need to cut back on it?

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Not everyone does!

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Phosphorus is a mineral. It works
with calcium to build strong bones.

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Healthy kidneys remove extra
phosphorus from your blood.

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With kidney disease, it can build up.

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Too much can make your bones weak.
It can also harm your blood vessels.

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In early kidney disease, high phosphorus
is less likely. It often has no signs.

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So we check with a blood test.

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You find it in foods with protein,
like meat, beans, and dairy.

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Many of these foods are good for you.
So the goal is not to cut them all out.

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It is also added to lots of
packaged foods and drinks.

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Your body takes in more of the added kind.

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Want to spot it?
Check the label for what is in the food.

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Look for words with PHOS in them.

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Do you need less phosphorus? It depends
on your kidneys and your blood tests.

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Ask us before you change what you eat.

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We're here to help.
Bring your questions to every visit.

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Let's take care of your kidneys together!
